Do you want to strengthen your self-confidence?
Do you sometimes think that you’re doing “ok” but wish you could be living a happier, more engaging life?
Are there aspects of your life where you could feel more at ease?
Would you like to grow and develop as a person?
Do you feel you could be living a life that’s more focused on things that are really important to you?
Maybe you realized that the way you are coping with your personal stress is not effective, maybe you have decided that you want to make some personal change to how you communicate and relate to others, maybe you are feeling your relationships are negatively being affected by how you manage conflict or stress, maybe you want to connect more to your personal strengths and resources and be more assertive with healthier boundaries. Talking to a professional psychologist may help you reach your goals.
