Seeking out a therapist like Lisa Porret or Vivian Steele to assist you with the emotional, mental, and physical separation can benefit you as you work toward feeling better about yourself and managing the changes in a healthy manner. We often hear that one feels like a “failure” and has “low self-esteem”.
When children are involved, divorce often does not end the relationship of spouses; it changes the rules of the relationship. Having support to navigate these changes may provide your children with ongoing stability that they need the changes face.
Can you benefit from receiving the support from a Registered Psychologist like Lisa Porret or Vivian Steele? They may provide you with support prior to separating, during the separation or after the separation by providing a safe and neutral place for you to make important decisions and communicate.