Online and Telephone Counselling

If you are unable to attend our offices for therapy and would like to discuss online therapy or telephone counselling, please contact the office and the Psychologists will discuss your situation with you personally.

Types of Evidence Based Treatment (EBT) offered by Steele & Porret Psychologists Inc.

Cognitive Behavioral Therapy (CBT)

In-vivo exposure

Exposure Therapy


Relaxation Techniques

Cognitive Processing Therapy (CPT)

Mindfulness Meditation

Progressive Goal Attainment Program (PGAP)

Family Systems Therapy

Brief Psychotherapy

Solution Focused Therapy

Narrative Therapy